The physiotherapist is the most appropriate person to help you deal with aches, pains and sprains (eg sciatica, pulled muscles, lumbago, sports injuries.

You can self refer to the local Community Physiotherapy Service without seeing the Doctor. They can be contacted on 0191 481 3902 (available from 1st October 2016).

Ante natal care is provided by the Community Midwife. When your pregnancy is confirmed, you will meet your midwife at a surgery appointment. She will go through with you what care you can expect and discuss your delivery options. Your Community Midwife can be contacted on 0191 404 1000.